Report Presents Evidence for Health Benefits of Organic

A large body of scientific evidence indicates that organic food is safer and better for you than non-organic food, according to a report released in August by the Soil Association of Great Britain. Organic Farming, Food Quality and Human Health says much more research is needed, but concludes that consumers wishing to improve their intake of minerals and vitamin C while reducing their exposure to potentially harmful pesticide residues and food additives should choose organic food wherever possible.

Patrick Holden, Director of the Soil Association, says: "This report contradicts Sir John Krebs, Head of the Food Standards Agency, who said last year that there was not enough information available to be able to say that organic food is nutritionally different from non-organic food. On average we found that organic crops are not only higher in vitamin C and essential minerals, but also higher in phytonutrients - compounds which protect plants from pests and disease and are often beneficial in the treatment of cancer. These findings, coupled with health concerns linked to pesticides, antibiotics, GMOs, nitrate and additives occurring in non-organic foods, suggests increased government support for organic production could have significant health benefits in addition to the environmental benefits already proven."

To compile his report Shane Heaton examined over 400 published papers considering or comparing organic and non-organic foods in terms of food safety, nutritional content and the observed health effects in those consuming food. "Official data show an alarming decline in mineral levels in fruit and vegetables over the past half-century," he says. "Even though the typical Western diet is more varied now than ever before, nutrient deficiencies are common and human health is declining as a result. My analysis suggests that farming methods can make a significant difference to levels of vitamins, minerals and other nutrients, and the evidence of this is strong enough to warrant the Food Standards Agency, DEFRA and the Department of Health funding much more research in this area."

The 87-page report is endorsed by a number of scientists, organizations and experts in the fields of medicine, nutrition and organic research. Among the forms of further research it recommends are long-term feeding trials with both animals and humans to assess the influence of consuming organic food on various health parameters, including fetal health and male fertility. The small number of feeding trials featured in the report show significant improvements in the growth, reproductive health and recovery from illness of animals fed organically produced feed.

Organic Farming, Food Quality and Human Health is published by the Soil Association. Printed copies (£12) are available from 0117 914 2446, and more information may also be obtained from the Soil Association website: www.soilassociation.org.